Nutritional Consultations San Jose, CA

Nutritional Consultations

Here at Elliott Family Chiropractic we want to help you on your journey towards optimal health. In order to care for you as a whole patient from the foundation, it is necessary to integrate nutrition into your wellness plan. The best way to get the nutrients you need is to consume whole foods. If we all ate perfectly, no supplementation would be needed. However, the majority of Americans do not get enough balanced nutrition due to various reasons. Our goal is to find fun and easy ways to incorporate a healthy mind-set for our patients.

Nutrition is a building block towards a healthier you. It is necessary to support body growth and repair as well as helping sustain your metabolism. If you do not give your body the proper nutrients, your body function cannot be maintained and your genetic potential will not be fully expressed. Dietary recommendations are the foundation of clinical nutrition, but you may need some supplementation as well.

Supplementation is needed to combat health variables such as stress, the consumption of processed foods and food additives, and the consumption of foods that are grown on depleted soils. Clinical nutrition recommendations are determined by integrating information from your health history, exam, and lab results.

Here at Elliott Family Chiropractic, we offer nutritional counseling to help optimize your health goals. We want to break down the myths surrounding common diets and simply your nutrition by focusing on an anti-inflammatory lifestyle. Please contact our office today for questions on how to start your own journey.

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